Health
Can a nursing mother drink bitter leaf juice?
Can a nursing mother drink bitter leaf juice?
A nursing or a breastfeeding mother can of course drink bitter leaf juice without qualms. Drinking Bitter leaf juice does not make your breast milk bitter. This is because bitter leaf is not secreted or excreted into the breast milk and have no have no bearing on the taste of the mother’s milk.

It is even reported that nursing mothers who drink bitter leaf during have better milk let out. This is because, bitter leaf stimulates the secretion of oxytocin, oestrogen, progesterone – hormones that encourage breast milk production and secretion. So you see why it is not bad for breastfeeding mothers the take bitter leaf?
Onugbu juice will help flush out your system and detoxify your vital abdominal organs.
It is rich in vitamins and minerals needed for postpartum health.
Are you a nursing and breastfeeding mother? If yes, enjoy drinking clean bitter leaf juice. It is safe and does not harm your baby. Just make sure you wash the leaves very well before juicing it.
There are however, some foods, herbs and drugs you cannot take during breast feeding.
Thank you.
This article is the intellectual property of www.nimedhealth.com.ng
Health
Nigerian Army Medical Test, Screening Tests and Physical Fitness Test
Nigerian Army Medical Test, Screening Tests and Physical Fitness Test.
Thinking about joining the Nigerian Army, Nigerian Navy or the Nigerian Airforce and want to know what happens at the medicals during medical examination including medical tests and physical fitness tests?
The physically and mentally demanding nature of life in the Nigerian Military means there are minimum physical standards that must be met by individuals to ensure the safety of those who join and those who serve alongside them throughout their career.

There are many conditions that can prevent someone from joining the forces, including diabetes or epilepsy which, although are completely manageable on civvy street, could be life-threatening if they were to be deployed somewhere militarily without access to medication.
Therefore, anyone wishing to join the Armed Forces must first undergo and pass a full medical assessment before they can continue with any form of military training.
Medical/Health Questionnaire
All recruits must complete a health questionnaire that asks questions about pre-existing conditions, medication use and surgery history. It is possible at this stage that you may be considered unfit for service or you may experience delays whilst medical records are checked.
Medical Assessment/Medical Examination
All potential recruits must complete the physical medical with a military or MoD approved doctor. The doctor must review and approve your medical history/assessment results before being allowed to progress onto the next stage of Basic Training.
What Is Checked At The Medical Examination?
- Height, weight and BMI
- Lung capacity/peak flow test.
- Blood pressure/pulse.
- Echocardiography
- Chest X-ray
- EEG
- Electrocardiography (electrocardiogram)
- Urine test to check for drugs
- Eyesight and colour perception.
- Audiogram/hearing test (in a soundproof booth).
- Blood tests and screening for HIV, hepatitis B, hepatitis C (this cannot be used to screen you out, just for record purposes)
- Mantoux test for tuberculosis
- Full blood count
- Sickle cell anemia screening
- Exercise spirometry looks at how well your lungs work before and after exercise.
- A physical examination by a doctor will check for hernias/lumps/irregularities.
- Reflexes and joint/muscular movements will also be checked, and recruits will be asked to complete physical movements such as walking on tip toes/heels/press ups and squats.
Hints
_ Avoid loud noise up to 48 hours beforehand.
_ Avoid excessive caffeine consumption. No smoking.
_ Avoid protein drinks.
_Before your medical, it’s important to not have any fizzy drinks, energy drinks, alcohol, or any sugary drinks or foods for at least 12 hours. They can affect your urine sample.
Medical Issues/Problems
Any issues that are flagged up at the medical stage need to be dealt with before continuing with any form of military training.
Certain conditions like asthma can preclude entry to, for example, certain trades in the RAF such as flying branches, but others may require a certain time period to have passed without incident or treatment and subject to a review of medical records before an application will be considered.
Another issue that crops up frequently is past dislocations and surgery on broken bones. It could be that your condition has been misdiagnosed in your notes or it has been misunderstood, for example back pain instead of discomfort or a ligament tear has been interpreted as a dislocation.
If an applicant feels that the decision is wrong they can appeal the decision but they would need to gather as much evidence to support their case as possible which could include further scans/x-rays or a specialist’s opinion. It is also possible that while the Army may reject an application the RAF or Navy may not.
The medical standards do also change over time so what may be a bar to service one year may be considered the following.
Culled from forces.net
Health
List of drugs for patent medicine store in Nigeria
List of drugs for patent medicine store in Nigeria.
What is the difference between a pharmacy and a patent medicine store?
In a patent medicine store, you can only get over-the-counter medications like aspirin, paracetamol, etc but at the pharmacy, you can not only get the OTC but also some restricted medications on prescription.
Secondly, pharmacist is available at the pharmacy for counselling , and advice one on how to take medications and when to take it.
Many persons especially those interested in setting up a chemist always write me to ask the drugs permitted by law in patent medicine stores. Patent medicine dealers are a key part of the health care system and their importance can’t be ignored. Even though they most times go beyond their boundaries, they are the ones set up chemist shops in most rural communities where community pharmacies have not been able to penetrate. They are very close to the local populace.
To set up a patent medicine store in Nigeria, you need to pay a certain amount day #200,000 and register with the Patent Medicine Dealers of Nigeria for a licence.
Patent medicine store is the same thing as a chemist shop and this article also covers the list of drugs to start a chemist shop as you may have googled it.
Pharmacy has a licence for supplying and selling of control drugs while patient store are restricted to a limited drugs.
You want to open a patent medicine store in Nigeria? Check the list of drugs you are permitted by law to stock in your patent drug store or chemist shop.
List of drugs for patent medicine store in Nigeria
Analgesics and antipyretics
Acetylsalicylic acid (Aspirin)- capsules/tablet 300mg
Paracetamol – capsules/tablet- 125mg (Paediatric) 500mg adults
syrups/suspension- 125mg/5ml (60ml/100ml)
Ibuprofen capsules/tablets- 200mg, 400mg
Diclofenac tablets
Antacid Drugs
Magnesium trisilicate mixture – 100ml-200ml
Magnesium trisilicate compound tablets
Aluminum hydroxide, mixture/tablets
Antidiarrhea drugs
Low osmolarity oral rehydration salts
Zinc (sulphate)+ Low osmolarity oral rehydration salts
Loperamide
imodium
Anthelmintic Medicines
Levamisole tablets/syrup- Tablets 40mg, Syrup 40mg/5ml
Pyrantel – Tablets/syrup
Tablets, 125mg
Syrup 125mg/5ml
Albendazole
Mebendazole
Antimalarial medications
Chloroquine- capsules/tablets/syrup
Capsules/tablets 50mg base (Pediatric) 150m (adult)
Pyrimethamine 25mg plus Sulphadoxine (fansidar) 500mg tablets/ syrup (per 5ml)
Pyrimethamine Tablets 12.5mg, 25mg
Artemisinin- combination therapy (ACT)
Artemether +Lumefantrine
Artesunate +sulphadoxine+Pyrimethamine
Quinine
Antiseptic and disinfectant solutions
Benzoin compound tincture
Chloroxylenol 5% solution (for dilution)
Dichloroxylenol plus chlorophenol soap solution
Iodine solution 30ml, 60ml
Methylated spirit 50m, 100ml
Sodium hypochlorite (1-10%) , 250ml, 500ml
Savlon
Povidone Iodine
Anti-anemia drugs – hematinics
Ferrous salts- capsules/tablets – as fumarate, gluconate, sulphate, succinate, fesolate
Ferric ammonium citrate mixture 400mg/5ml
Folic acid tablets 5mg
Antipruritic and astringent drugs
Calamine lotion
Calamine plus zinc oxide lotion/plaster
Loratadine tablets
Piriton tablets and syrup
Cold relief preparations
Chlorpheniramine maleate tablets 4mg/10s
Syrup – 2mg/ 5ml
Diphenhydramine preparation
Contraceptives
C.ondoms
Forming tablets -spermicides
Emergency contraceptive pills like postpill, postinor, plan b
Dermatological (anti-infective) drugs
Gentian violet tincture 1%
Silver sulphadiazine cream 1%
Antiseptic and disinfectant solutions
Wound Dressing materials
Absorbent gauze
Cotton /crepe bandages
Cotton wool
Elastic plaster dressings
Dusting powder
Zinc, starch and talc dusting powder with or without menthol
Antifungal drugs.
Benzoic acid (6%) plus salicylic acid ( 3% ) ratio 2: 1 cream ,
Clotrimazole cream, ointment 1%; aerosol spray 1%; dusting powder 1%
Funbact A, baby Tribotan, dermazin , skineal, etc
keratolytic and keratoplastic drugs
coal tar solutions/ ointment
coal tar ointments USP
salicylic acid, ointment /solution
ointment 2.5% solutions , 12% in flexible collodion
Mouthwashes
Hexetidine solution 0.1%
Non-specific (general) antidotes
Charcoal, activated
Powder /granules /tablets
Powder /granules 5mg/sachet
Tablets 1g
Nutritional drugs see vitamins, minerals, and nutritional drugs
Magnesium hydroxide mixture- hydrated magnesium oxide, 550mg/10ml
Magnesium sulphate
Granules/sachets/mixture
Granules/sachet 5g. mixture 4g/10ml
Senna Granules/ tablets
rubefacients and inhalers
Methyl salicylate compound preparations
Balms, creams, embrocation’s
Liniments, rubs, ointments, Oils and inhalers
Scabicides and pediculicides
Benzyl benzoate emulsion 25%
Monosulfiram solution/soap 25%
Throat antiseptic preparation
Dequalinium hydrochloride- 250mg lozenges
Domiphen bromide (0.5mg)
Hexetidine mouthwash/gargle 0.1%
Menthol plus eucalyptus oil plus camphor plus thymol (0.207%plus 0.069% plus 0.0007% respectively
Menthol plus ascorbic acid plus anhydrous citric acid (0.09% plus 2.9412% plus 0.8332 respectively ) lozenges
Vitamins, minreals, and nutritional drugs
Ascorbic acid (vitamin C ) – tablets
Tablets, 100mg, Syrup 100mg per 5ml
B complex vitamins
Capsules/tables/syrup
Cod liver oil – capsules, syrup
Multivitamins- capsules/ tablets/ syrup/ drops
Calcium salts
Calcium gluconate tablets, 500mg
Calcium lactate – tablets , 300mg
Folic acid- tablet 5mg
Glucose powder for oral use.
Diabetics
Metformin
Glucose test strips
This article is the intellectual property of www.nimedhealth.com.ng
Health
Can an auxiliary nurse open a chemist shop?
Can an auxiliary nurse open a chemist shop.
Yes… auxillary nurses are allowed to open patent medicine store in Nigeria. This means , as an auxiliary nurse or a health assistant or a nurse assistant…you can set up a small chemist shop where you will be allowed to sell some patent over the counter medicines or drugs.

All you need to do is to get a license from the Nigerian Association of Patent mad Proprietary Medicine Dealers (NAPPMED)….NAPPMED have offices in alp the 36 states of the federation with their headquarters in Abuja. After you have registered your patent medicine store with NAPPMED, then you are good to go.
Please be informed that setting up a chemist shop is capital intensive but you can start small…To drive sales and make your shop visible, you can also be selling provisions, water, drinks (not alcohol though), supplies for safe sex like good cycle etc.
You can read more about over the counter drugs you can stock in your shop ….with good turnover. Some over the counter drugs you must always have in your chemist shop as an auxiliary nurse is postinor, postpill, methylated spirit, cotton wool, gauze, painkillers, oral and IV antibiotics, sanitary pads etc.
Summary; an auxiliary nurse can open a chemist shop in Nigeria and even in Africa after getting permission and certificate from NAPPMED…This chemist shop will be stocked with over the counter drugs and some other essential supplies. You can include some edible provisions to drive sales and remain afloat financially…
Please set up your chemist shop in strategic locations….and don’t involve yourself in malpractices. Thank you.
A biochemist or microbiologist can also open a chemist shop where he or she will be selling patent medicines.
Whether you like it or not, patent medicine stores is what drives Community Pharmacy in Nigeria. What the government needs to do is to regulate their activities to avoid quackery.
This article is the intellectual property of www.nimedhealth.com.ng.
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