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Gina Carano Reveals Mistake That Led to 17-Second Loss to Ronda Rousey

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Women’s combat sports pioneer, Gina Carano, has finally broken her silence following a brutal, 17-second loss to Ronda Rousey which took place on Saturday, the 16th of May, atop a Most Valuable Promotions card that Netflix aired live, globally, from the Intuit Dome in Los Angeles, California.

The fight was a nostalgic one from the moment it got made, considering Rousey and Carano are arguably two of the best-known, most popular fighters in women’s MMA history, despite the fact Ronda had not fought for a decade in the UFC, and Carano even longer at 17 years.

Rousey wasted no time as she shot for a takedown immediately after Carano threw a leg kick, and she dragged her rival to the canvas within seconds. While Carano attempted a guillotine, Rousey shrugged it off, and locked in an armbar — which Carano tapped to as she feared it would have resulted in a broken bone.


Ronda Rousey and Gina Carano


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Where Gina Carano Went Wrong in Ronda Rousey Fight

Ronda Rousey

Defeat saw Carano’s pro MMA record fall to 7 wins (3 KOs and 1 Sub) against 2 losses but, regardless, the latest defeat remains “one of the best rides of my life,” as she wrote Monday on Instagram.

“I felt locked in fight night. No fear, just focused positive adrenaline. Love to my team. My heart is heavy, I wanted to throw, battle, win,” she said, before identifying the mistake she made that led to her downfall.

“I kicked when I should have moved and was down and done.”

Carano continued by remarking that had she not tapped, Ronda “would’ve broken my arm as it had begun to crackle.”

She said: “The disappointment of losing like that is very humbling.”

Gina Carano Focuses, Instead, on The Positives

Ronda Rousey and Gina Carano

“I’ve been in a caloric deficit for a year, training felt like swimming as hard as I could upstream,” Carano said.

“I can count on two hands the number of times I felt good training. It was physically the hardest thing I’ve ever done taking the weight off while turning back into an athlete. I felt like a science experiment, losing 100 pounds.

“Every week the pressure of how to get that little bit off. I learned a little late how to do it healthily, but trial by fire.

“I needed to go through this fight to implement permanent lifestyle changes, and now I feel like this is just the beginning. I can’t wait to see where I can push my body to go next.”

Jon Jones Had a Message For Gina Carano

Jon Jones

Carano even said legends of the sport like Jon Jones and Cain Velasquez approached her after the fight. They “set” her “mind straight,” she said.

“Jon said, ‘You haven’t fought in 17 years? Do you know how big your balls have to be to get back in there after that long? Did you set some sort of record or something? Respect!’

“That’s exactly what I needed to hear from the best to ever to do it.”


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Tottenham Youngster Ashley Phillips in £12m Middlesbrough Transfer Talks

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Another Tottenham youngster is progressing towards leaving the club on a permanent deal in the summer transfer window.

Spurs have already lost a number of young talents in the summer, with the North London club looking to raise some funds through some of their starlets.

Luka Vuskovic made a big-money move to fellow Premier League side Brighton, while Alfie Devine has also joined Preston following his loan spell.

More recently, striker Will Lankshear made the move to Middlesbrough on a permanent deal. It looks as though another Spurs man could be heading through the exit door.

Some youngsters will be given an opportunity to impress Roberto De Zerbi during pre-season, but there’s every chance Tottenham continue to cash in.

Tottenham star progressing in exit talks

Roberto De Zerbi clapping the Tottenham fans

According to a report from TEAMtalk, Middlesbrough are progressing in talks to sign another Tottenham player in the summer transfer window.

Middlesbrough already secured the signature of Lankshear, but they are now pushing for a permanent move to sign defender Ashley Phillips.

It’s claimed that a permanent deal could cost in the region of £12 million, although the two clubs have discussed a potential loan deal for the defender.

It remains to be seen whether the deal will eventually end up as a permanent or a loan, but either way it looks like Phillips could be heading to the Championship this summer.

Fees correct prior to summer 2026

All 10 found — excellent!

Phillips not named in Tottenham squad

Ashley Phillips in action for Tottenham Hotspur

Interestingly, Phillips hasn’t been named in Tottenham’s pre-season squad that is heading to New Zealand and Australia in the coming days.

De Zerbi named a squad of 35 players, so if there was any chance of Phillips remaining with the club, he would likely have been heading to Australia and New Zealand.

A departure from Spurs on a permanent move feels like the right decision for Phillips.

The young defender has had multiple loans in the lower leagues now, and he’s going to struggle to play at Tottenham after they signed both Marcos Senesi and Jan-Paul van Hecke in the summer window.

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Liverpool Eyeing Monaco Winger Akliouche Amid Summer Transfer Window

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Liverpool have been linked with a move to sign Monaco winger Maghnes Akliouche in the summer transfer window, and The Athletic’s James Pearce has provided an update on the situation.

The Merseyside club are in the market for a new winger in the summer as they look to find a replacement for Mohamed Salah, who left following the end of his contract at Anfield.

Victor Munoz has arrived through the door as a signing to improve their forward options, but Liverpool remain in the market for reinforcements in the final third.

It was a disappointing 25/26 season for the Reds, so it wouldn’t be a surprise to see them enjoy a busy final few weeks of the summer transfer window.

James Pearce: Akliouche to Liverpool update

Maghnes Akliouche looks on during an AS Monaco match via Reuters

Speaking on GIVEMESPORT’s Market Madness podcast, The Athletic reporter Pearce has shared what he’s hearing on Liverpool’s potential move to sign Akliouche in the summer transfer window.

The reliable journalist has confirmed that he has been told that there had been an approach from Liverpool earlier on in the window, and he’s one of the targets being assessed by the club.

“They’ve certainly had some discussions about it. I was told yesterday that there had been an approach earlier on in the window for the Monaco right-winger, and he is just one of a number of targets being kind of assessed at the minute before they decide exactly what they’re going to do. So he would certainly be a cheaper alternative to Bradley Barcola if you couldn’t get the PSG man. I think you’d be looking at €50-60m for Akliouche. So yeah, he’s certainly one that I say is a possibility, rather than a kind of definite they’ll be making a move for him.”

Akliouche certainly feels like a more attainable target than Paris Saint-Germain winger Bradley Barcola.

The Monaco star should be a cheaper alternative, while PSG don’t appear to be willing to allow Barcola to leave at the moment.

Fees correct prior to summer 2026

All 10 found — excellent!

Barcola is a target for Liverpool

Bradley Barcola (France) Gonzalo Fuentes via Reuters

Pearce has also recently confirmed that PSG’s Barcola is a player of interest to Liverpool in the summer window.

The journalist confirms that he is someone who features very, very highly on Liverpool’s targets, and if they are able to do a deal, they will.

“He’s certainly one who features very, very highly in their list of targets. I think if they were able to do that deal, they would do. There are a lot of moving parts, not least that are PSG definitely going to sanction his exit, and if so, at what price?”

It certainly feels like Barcola would be the priority target for the Merseyside club, but someone like Akliouche could be the cheaper option.

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Manchester United Reopen Talks to Sign Brighton Midfielder Carlos Baleba

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Manchester United are looking to sign a third midfielder in the transfer window after securing the signatures of Youri Tielemans from Aston Villa and Andrey Santos from Chelsea.

The Red Devils have been active in the market so far, securing the two aforementioned midfielders and goalkeeper Karl Darlow after he left Leeds United.

Further reinforcements are expected from the Red Devils, including in the middle of the park, as they look to build a deeper squad after qualifying for Europe.

Not only will United want to add more bodies into their squad, but they’ll also want to add more quality due to playing in the Champions League.

A third midfielder appears to be one of their priorities in the remaining weeks of the summer window.

Manchester United reopen midfielder talks

Michael Carrick Manchester United manager (2026) via Reuters

According to a report from Sky Sports, Manchester United have reopened talks to sign Brighton midfielder Carlos Baleba in the summer transfer window.

The Red Devils were pushing to secure his signature last summer but failed to get a deal over the line due to Brighton’s significant valuation.

The report claims that Roma star Manu Kone is also a target, but United only appear to be in the market for one additional midfielder.

It remains to be seen who is the number one priority for the Manchester club, but all that is clear is that adding a third midfielder is on the agenda.

United could move on to strengthening other positions too, but it’s a midfielder who appears to be top of the list.

Fees correct prior to summer 2026

All 10 found — excellent!

Terms already agreed for Baleba

Carlos Baleba during a Brighton & Hove Albion pre-match warm-up via Reuters

Personal terms have already been previously agreed for Baleba to make the move to Old Trafford, so it should be a relatively easy deal for them to get over the line if they can finalise a fee with Brighton.

Baleba, who has been described as ‘world-class’, knows what United are willing to pay him and has accepted, meaning not much should have changed heading into this summer.

The Brighton midfielder did struggle at times last season, so it will be interesting to see whether their asking price has decreased heading into this summer.

United are in the market for a third midfielder option, and Baleba is one that they know could be fairly attainable due to his interest last summer.

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